Boot Camp

Outdoor Boot Camp offers one of the most challenging yet fun workouts around.  What could be a better way to get your body ready for summer fun. Working out in the fresh air with a group of cool females. Whether you are training for a marathon or want to just have some fun working your body to the max. Boot camp  workouts are adjusted to match your fitness level. The result is a stronger, leaner and a more balanced body.

Boot camp combines cardiovascular training and strength training in the one hour workouts.  It combines both low and high intensity exercises that will change how you feel in just a few weeks. This program will get you off the couch or out of the gym and into the best shape of your life.

  Boot camp starts in June and runs through August. 

If you are interested in  joining bootcamp, print and fill out the forms below and

Sign up here.