Favorite Sites & Resources

These are some of my favorite health and fitness websites:

EatRight.com

The Academy represents more than 112,000 credentialed practitioners — registered dietitian nutritionists, nutrition and dietetics technicians, registered, and other food and nutrition professionals holding undergraduate and advanced degrees in nutrition and dietetics, and students — and is committed to improving health and advancing the profession of nutrition and dietetics through research, education, and advocacy.

Examine.com

If you want to stay up to date on the latest research on supplements and nutrition information.  Examine.com is my go-to resource. 

Promix 

Find exactly what you’re looking for in Promix’s line of expertly sourced protein supplements. Providing the best protein supplement, for all walks of life. Signature grass-fed whey protein supplements for those following a traditional diet, and created our vegan protein supplement line for those who prefer organic protein from plants. All of our natural protein supplements are free of gluten, soy, hormones, antibiotics, and GMOs, meticulously sourced to provide the highest quality, healthy protein. Choose Promix protein supplements for real ingredients and real results.

TRX

TRX Suspension Trainers have been a part of Dfine's toolbox since the beginning.  The TRX is fantastic at increasing strength, flexibility, balance, and core stability using gravity and body weight.  The results are incredible. 

Nancy Clark Sports Nutritionist Blog

Nancy Clark speaks about nutrition for athletes and active individuals.

Perform Better

Perform Better is one of my go-to equipment sites.  Not only does this site have great equipment, but you'll also find information on how to use it properly.  

Power Systems

Founded in 1986, Power Systems is one of the leading providers of fitness and performance products and is recognized throughout the sports and fitness industries for its complete selection, superior customer care, and fast delivery. 

Bombas    

Derived from the Latin word for bumblebee. Bees live in a hive and work together to make their world a better place. Bombas puts this reminder inside each Bombas clothing item as a reminder that little improvements can add up to make a big difference.  I love bumblebees and I love bombas. Try these awesome socks, you will love them. Plus for every purchase, you will be helping someone in need.